Stairs In the Knotweed

https://www.strava.com/activities/3585301254
RATS #00253 – One Wild Place… and more!

This run took me around Highland Park, the park not the neighborhood, to the rear of the Pittsburgh Zoo and down Butler Street to Lawrenceville. I also was planning to hit three small areas that had short streets and steps. It turns out, one set of steps was just wildly overgrown, one was broken and one didn’t exist anymore.

But I’m getting ahead of myself. Starting in Highland Park, my troublesome hamstring reared its ugly head as I went up Farmhouse Road. From there on out I only managed a mostly slow trot. However, Highland Park, in the brightly sunny, blue-sky day was magnificent. Lush green trees towered over plush green lawns.

I made my way on Lake Drive to Carnegie Lake. This little man-made pond has wooden boardwalks out into the water. Earnest young men were trying to fish while excited little girls were throwing bread to the fish. The large swimming pool is still unfilled, but several beach volleyball games were underway on the sand courts. The players had gone all out, playing in bikinis and swim trunks. Past this beach scene, pavilions disappeared into the deep groves and a flight of stairs led to trails.

Lake Drive winds around the back of the zoo as it ascends to One Wild Place. This two lane road is split between a lower ascending lane and an upper descending lane. Along the wall between the two are cute mosaics fancifully depicting animal antics.

From there I went out on Butler Street then went up Baker Street. It is a fairly steep street going right up into Morningside.

Past the “Welcome to Morningside” sign was one of the little side streets I had targeted. It was shaped like an upside down “V” with a set of stairs crossing the open part of the “V”. Alas, the brilliant sun and ample rain caused everything to be overgrown on steps known as Dressing Way. I ventured up for a bit, crunching the Japanese Knotweed underfoot. Finally, it looked too dense to continue, so I backed down the crunchy steps and instead ran up Marietta Street. Marietta ends at the apex of the “V” and intersects Premo Street. As Premo dissoved into a driveway, I saw the top of the Dressing Way steps and thought “That looks doable!” So I went all the way down them through the forest of knotweed again. Whew! I hope I’m not allergic.

Along Butler Street again, I winded my way to Osborne Street, hoping to find a stairway down to Butler. No dice. No sign of those steps.

Back on Butler, I encountered a friend biking home. I don’t think I had seen Antonella since the Covid19 lockdown and we got to chat for a couple of minutes. I love it when I’m in a random spot in Pittsburgh and come across a fellow runner.

My next step encounter looked much better. This was a short flight up to Sawyer Street. Unfortunately, tree damage prevented a full traverse of those steps. The top conveniently doubled as a staging area for some brick work.

From there, I ran to Stanton and Holmes. I had one section of Holmes to complete and did it, crossing Holmes off my list for good. By the time I got to Kendall Street, though. my hammies had had enough and I walked back to the car. Over six miles in with a great evening, so can’t complain.

Gilded in Highland Park

https://www.strava.com/activities/3386291976
RATS #00229 in Highland Park
Typical Highland Park Street

Last Saturday was a stunningly beautiful day in Pittsburgh. Bright sun, deep blue skies and mild temperatures. I took this opportunity to run some stunningly beautiful miles around Highland Park. I started at Wellesley and Farragut, catching sections of hilly Bryant Street earlier missed. Then I snaked along the alleys behind Bryant Street business area enjoying surprisingly bold colors.

Gallery Alma was cute, but closed. As a city that loves itself, perhaps it was no surprise to see a naive mural of Pittsburgh. Its happy and mischievous honeybees look a lot like the Steelers’ throwback uniform.

Moving on, I hit another goal, to run down Elgin Street. At the end of Elgin is Baywood, aka the Alexander King Estate. If you’re looking for completely renovated example of Gilded Age houses, check out this real estate listing. The tribune review has an nice article about it as well.

King Estate in Highland Park

I did a circle around the driveway, I must admit. But then it was on to the only stairs of the day, a small affair going down to King Avenue.

After this, I went back and forth in alleys and streets of Highland Park as it flattens out between Stanton Avenue and Black Avenue. Got another picture of a cat and a few dogs along the route.

This relatively ‘short’ run ended up over seven miles. I crossed paths with a few other runners along the way, though with face masks and social distancing, I wasn’t actually sure who they were.

Highland Park Earth Day Run

https://www.strava.com/activities/3338736564
RATS #00223

This was a little run through Highland Park on Earth Day; a perfect neighborhood for Earth Day, given the number of gardens and blooming trees I saw. It didn’t start out so nice, though. The small street behind Sacred Heart’s gym has a graffiti covered end. However, the new pedestrian walkway over the East Busway is a sleek, modern improvement. It’s also good to see that project finished.

Getting into Highland Park proper brought me back to the wide streets, huge houses and verdant area which is so appealing. It’s also rather large, compared with some neighborhoods I’ve been running in lately.

It was also cool to come across a few of these little libraries. Since this one has a charter number (5363), you can look it up at Little Free Library . It could be interesting to do a mapping of Little Libraries “wild” in Pittsburgh. I’ve definitely seen more around than I see on their website. When I’m not running, I often browse the books and take or leave one.

Find them everywhere, these little libraries

Coming back to Shadyside I came across the site of the East Liberty Farmer’s Market. Between Covid19, the season and the time of day, it was closed, but I do like their murals.

That was it. More than seven miles on a cool spring day.

Recovery to yoga

Recover Runs

After the previous day’s long run, this was a recovery run. For those not aware, a “recovery run” is an easy run after a very long, strenuous run, usually the day after. The rough idea is that after a long run the body needs to recover. Simple rest and good nutrition provide all the necessary ingredients for recovery. However, training is about improving. To improve you need to stress your body and then allow it to recover. Training is also about schedule, so the faster you can recover, the faster you can apply additional stress, improving even more. Some athletes use anabolic steroids to achieve quick recovery. For running, my preferred method is the recovery run. Practically, it is a slower and shorter run.

Neighborhoods

I haven’t run much in Larimer. It has a more interesting history than I had thought. Honestly, I had not thought much at all until I was writing this. I think that’s the same for many in this region. Only when it makes the news do you even think about Larimer. It is geographically isolated, bounded by deep ravines and off the beaten path. Highland Park, an adjacent neighborhood, is a bustling, busy area, with a large park and the zoo.

Finally, the run

https://www.strava.com/activities/2767819522
RATS #00136

I started in Highland Park, near the reservoir. My goal was to run five to ten miles at a leisurely pace and, afterwards, meet some friends at yoga in the park. Street-wise, I wanted to complete Jackson St and then see how Larimer Ave looked. Jackson Street emerges from the park, makes a ninety-degree angle and dashes down the hill to North Negley. One curiosity is the bright blue City of Pittsburgh street signs on Jackson for BRYANT St and HAMPTON St, even though there’s nothing, not even a stairway, which suggests that those roads actually intersect Jackson.

Curious case of street signs on Jackson St for Bryant St and Hampton St

Completing Jackson, I wandered a bit and then made my way up Larimer Ave. This was all new to me. I crossed the Larimer Avenue Bridge. There was no elevation change for me, but the bridge crosses Washington Ave, about 250 feet below. The houses were fairly typical Pittsburgh brick construction, four-square houses, narrower than what you see in Highland Park and usually approached by a healthy staircase up to a porch. There was an “African Peace Garden” in a vacant lot with an impressive wrought metal entrance. As it started to sprinkle I traced a square and made my way across another, nearly identical bridge. The sprinkle was brief and I got back to Highland Park just in time to do some yoga. Then nap.

Highland Park & Stanton Heights

https://www.strava.com/activities/2712266792
Run into Stanton Heights: RATS #00124

This Sunday afternoon run took me from Highland Park into Stanton Heights. The previous day’s run (that 18 miler Duck Hollow to Downtown one) had been all about mileage. Today’s run was about running on tired legs. My goal was to do a few streets in Stanton Heights. By parking at the Highland Park Reservoir, I was able to extend the route a bit and hit more streets.

The park was active in that sleepy park way. Hammocks were strung up between trees, some with snuggling couples and others with solo readers. Perhaps the couples were reading, too, but I didn’t investigate. There were men grilling burgers and kids playing tag. Highland Park has large swaths of trees dotted with glades and picnic shelters. I made my way out of Highland Park on Farmhouse Road, making sure to keep right to pick up Heberton St.

This is the high-side of Highland Park. On the right the hill drops off quickly about 200 feet. But here, on Heberton, the street was comfortably downhill and straight, making an easy start. This area has large houses. The smallest are three or four bedrooms Cape Cods. The largest are foursquare houses with high gabled roofs and spreading front porches. Most have decent sized front yards and a driveway into back yard garages. Most everything was neatly trimmed and planted with flowers, orange, yellow and red. Then things went downhill, but only literally. I hit Stanton at the bottom of Heberton and then came back up Sheridan. At the end of Sheridan, there’s a small, cozy stairway up to Bunkerhill St.

I came up onto the dead-end side of Bunkerhill St. On the right, within yards of the stairway, the street ended unceremoniously in gardens and driveways. On the left, Bunkerhill Street runs straight off the hill passing a grand entrance to Highland Park and down toward One Wild Place, where the Pittsburgh Zoo sprawls.

I came back to the top of the hill and this time, took Hampton St down towards Morningside. From Hampton St, I maneuvered over to Stanton Heights. Azure St off of the sweeping Mossfield St is one of the few entry roads into Stanton Heights. I don’t believe I had ever been in this section of town, either on foot or in a car. How was it different than Highland Park? Well, for one, the streets were mainly wide concrete roads instead of asphalt-paved. The houses were smaller, more ranches and split level houses, yet the yards were bigger. I ran on Schenley Manor Drive till it met with Coleridge St. It looked very suburban. Eventually I emerged onto Stanton Ave and made my way back up the hill to Highland Park.

Lots of Hoods with HPRC

HPRC Run: RATS 00090

The starting point for this Saturday run was from Caffè d’Amore Coffeeshop in Upper Lawrenceville. It was organized by Corbin for HPRC. By the time I met up with the group, I had done a quick warm-up through two miles of Lawrenceville alleys. The HPRC group had ten to fifteen runners and I fell somewhere between the faster runners and the slower ones. I decided to ad-hoc it, running roughly the suggested route, but on streets I had never been on before.

My first detour was going up 44th St instead of 40th St. This took me up a slightly longer hill with nearly the same elevation from Butler St to Children’s Hospital. Then, fearing both that I had shortchanged myself on distance and that I would run into the faster runners (who might assume I was taking short-cuts), I zigged-zagged down an alley and then went down 42nd St to Butler St at the bottom of the hill. Hill climbing again, I went up tree-lined Fisk St to finally reach Penn Ave, or rather an alley parallel to Penn. This alley was wishfully named Garden Alley. Finally I did emerge onto Penn in front of Children’s Hospital. BTW, Children‘s is ranked in the top ten children’s hospitals in the country.

Ironically enough I did pass Kristen, Cathy and Dayana who had just come out of a water stop at Children’s. We just shouted at each other as runners do and I chugged down Penn Ave. My next detour was to venture into Garfield instead of staying on Penn and Negley. I had a thought of going down Broad, but that felt that would take me too far out of the way. So I started up Negley meaning to take an early left before Stanton and take one of those streets across Garfield. Alas, I was one street too far east – North Fairmont would have been a good choice, but North Negley only had a few little dead-end streets on the left. Then, I saw Columbo! Aha! Whew, I have never driven on Columbo and never had run on this section of it. The elevation chart below shows why. Heart-pounding indeed.

Near the top and off to the right a big blue water tower stalks on stilts above the houses. These large brick houses are on steep wooded hillsides. Broad, undulating swaths of pavement plunge off the left, streets eventually intersecting Penn Ave and continuing into Friendship. Staying on Columbo brought me past North Atlantic and North Pacific, and onto Schenley Ave. Where Columbo meets Schenley Ave, new housing has sprouted. This surprising subdivision of beige bungalows is nicely kept. From here, I wanted to get to Stanton without retracing too many streets. Little Aisbette Way appeared on the right. It looked like a driveway beneath large trees, heavy with un-pruned branches nearing the ground. From my memory of the map, I was pretty sure it went through, but it looked touchy. About 50 yards in, as Aisbette Way makes a sharp left, slouched a dilapidated house on the corner. Turning the corner, instead of pit bulls and angry residents which my mind had conjured, I found the street opening up and winding down the hill, lined by a couple of quiet houses, tall and narrow. Whew!

From there, I caught the curve of Mossfield until it became Black St and eventually made a left onto Samantha Way. Since my daughter’s name is Samantha, I had to see where that went. It went far. It was flat. Eventually it landed me on Wellesley Ave in Highland Park. I made my way back to Stanton Avenue, then diverged once more onto McCandless Ave, circling around a little, just for fun. I finally landed on Butler and Caffe D’Amore where a few HPRC people were still hanging out. Got a coffee and chatted for awhile.

Looking back, I went through five large neighborhoods and ran mostly on streets I had not covered, I saw cool views, neat houses and nearly always friendly people. Nice run!

HPRC Tribute Run

Run through Highland Park and Stanton Heights: RATS 00069

I got out of my neighborhood for this run, starting in Highland Park. Ironically, I had skipped over an HPRC run which started a little earlier, but was from downtown. Highland Park is both a city park, but also a neighborhood. The history of each are intertwined. The park dominates the neighborhood and the park is dominated by the Highland Park Reservoir. It rests about ten or fifteen feet above the rest of the park. Surrounding the irregularly shaped reservoir are conformal streets and paths, with sections descending to lower curves. This is a major portion of the water system run by the Pittsburgh Water and Sewer Authority. The history of the water system is fascinating. It takes vision, significant engineering and an ability to bring together fractious local politics to create and maintain public water systems. Clean water is also a bedrock of public health, relegating diseases like cholera and typhoid fever to the dim past in modern cities. The 125 million gallon Highland Park Reservoir #1 was put into service in 1879, 140 years ago, for those who are counting. In recent years, lead levels in the city water have become a major concern. PWSA has a number of projects ongoing to mitigate this problem, including installing pipes like those below.

Pipes for the next 100 years

While I was pretty quiet exiting the park on Stanton Avenue, I apparently scared the horses. I guess I was breathing harder than I thought! There are some nice tennis courts along Stanton Avenue, the street I would follow for much of the run.

Horses Guarding Highland Park Stanton Avenue Entrance

Highland Park is a large area. While the housing stock varies from garden apartment complexes to single family homes, there are not many small houses. Usually they are large brick affairs with three floors and decent sized yards. Many have been converted into apartments. The streets are largely tree-lined. There are broad, relatively flat areas surrounded by some big hills. For the size of the area, businesses are rare, being concentrated along Bryant Street and Negley Avenue.

At any rate, I ran down Stanton until I caught Chislett Street and exited Highland Park. I turned onto Black Street until it became Mossfield. I caught a few small streets off of North Aiken Avenue, too. I veered onto Schenley Avenue (nowhere near the park of the same name) and then to North Mathilda Street. This area was much hillier than Highland Park and the houses were not as impressive. There was surprising new construction but also older houses and the too-often seen ragged Pittsburgh row house. This neighborhood is Garfield and this was my first time running though it. My initial impression was that it was very green, hilly and a little empty. North Mathilda dumped my down onto Friendship Avenue. From there, I cruised past Children’s Hospital, into the narrow houses and steep streets of Lawrenceville. I followed 45th Street to Butler, then caught 43rd Street to it’s terminus at the Allegheny River. Is has a cool view, but is also the entrance to 43rd Street Concrete (which has an impressive operation going).

40th Street Bridge from the end of 43rd Street

Finally, I needed to turn back to the car. I made my way to the low end of Stanton and followed it (mostly) back to Highland Park. That’s quite a climb! This was a cool run, having covered many different areas of the city and taking me from one of the highest points in the area to river level.